Ginger Kale Lemonade

This juice is great in the morning to clear your mind and give you the energy to tackle your day. Super simple, juice all the ingredients in your juicer and enjoy as soon as possible.

What You Need

1 bunch of kale

2″ ginger

2 lemons

2 apples

Cool Collard Juice

The cucumber in this juice adds a refreshing taste and also helps to hid the “green-ness” of the collards, so you will love this simple refreshing juice.

What You Need:

4 big collard leaves

1 cucumber

2 lemons

3 apples

Hot Water With Lemon

I just recently completed a detox, one of my new favourite habits has to be hot water with lemon.

Every morning I have a mug, it completely energizes my day. The citric acid promotes enzyme function in the liver which helps to rid the body of toxins. Lemons are also very alkalizing inside our bodies, due to their mineral content. When our bodies become an acidic environment, we become prone to many different diseases. Eating more alkaline foods will lead to a more balanced environment

I noticed my mood was lifted and my thought process became more clear. I will definitely be making this a daily routine.