Creamy Roasted Garlic Sauce

I must confess…

I LOVE GARLIC!

Lucky for me, it is amazing for your health!

Garlic has so many healing properties, antiviral, antioxidant, antibacterial, antifungal, and it tastes so good. It is also great for cold, flus, chest infections, digestive disorders, and fungal infections because of its healing abilities.

Since it is currently winter, and everyone and their brother is getting sick, I made creamy roasted garlic sauce.

So simple

I roasted 6 heads of garlic and one shallot, until they were soft, about 30 minutes. Squeeze them into a blender with 1 cup of almond milk a pinch of salt and pepper and blend!
Just pop in the fridge for a few hours to thicken up, this makes enough to freeze for later too.

At my house we use this as a dip, to add in eggs, add to other sauces, the list is endless. I find this a great condiment to have on hand I go through it like crazy!!

Why the World Needs Health Coaches

Why the World Needs Health Coaches.

Cinnamon Raisin and Oats Cookies

What You Need:

1/2 cup honey

1/4 cup coconut oil (melted)

1/4 almond milk

1 tbsp. flaxseed meal

1/2 tsp. salt

1/2 cup spelt flour

1/4 cup quinoa flour

1/2 tsp.  baking soda

1 tsp.  cinnamon

2/3 cup  raisins

1 1/2 cup oats

parchment paper

What To Do:

1. Preheat oven to 325 degrees F

2. Combine flours, baking soda, cinnamon, salt, and flaxseed meal in a bowl.

3. Add milk, oil, and honey to the bowl, stir to combine.

4. Add raisins and oats, stir to combine.

5. Line baking trays with parchment paper.

6. Spoon out cookies onto tray, pressing down slightly with the spoon, or your hand. Cookies should be approximately 2 tbsp. and a 1/2″ thick.

7. Bake for 15 – 20 minutes, when cookies are golden brown and starting to crisp around the edges. Let cool on the pan for about two minutes, then transfer the paper and cookies to a wire rack, let cool completely.

8. ENJOY!

This recipe was inspired by “Rosemary’s Bakery – Oatmeal Raisin Cookies – Macrobiotic”