Almost everyone gets sweet cravings, how we handle these cravings is the tricky part. Instead of reaching for processed sugar, try adding more sweet vegetables into your diet. It works so good, my clients are always shocked.
Sweet veggies are very soothing on our internal organs and they also energize the mind. Since so many sweet veggies are root vegetables they will also have a grounding effect, due to the food energetics. This is the exact opposite of processed sugar, which will leave you feeling spacey.
Sweet Vegetables:
- beets
- carrots
- onions
- winter squash
- corn
- sweet potatoes
- yams
Semi-Sweet Vegetables:
- turnip
- parsnip
- rutabaga
Other Vegetables with Same Effect on Body, not actually sweet tasting:
- daikon radish
- red radish
- green cabbage
- burdock
What are your thoughts on sweet vegetables to help with sweet cravings? I’d love to know, post below!
Amanda Greenthumb 